Free Education Hub
Mental health starts with understanding
At Calma, we believe information is healing. That’s why we’ve built the Free Education Hub—an open-access library of short, expert-made videos in Arabic and English that break down mental health topics with clarity and care.
Whether you’re struggling personally or supporting someone who is, these videos offer practical explanations of emotional and mood disorders, symptoms to look for, and how to cope. Designed for everyday people, not professionals.
What you'll find in the hub:
- Short videos (2–5 mins) in Arabic & English
- Topics include anxiety, depression, panic attacks, trauma, and more
- Coping tips, real-world strategies, and encouragement
- Designed for individuals & families alike
- Made by licensed therapists and educators
No ads, no logins, and no jargon—just clear content to help you or someone you love feel less lost.
Other programs
Monthly Webinars
Deep-dive sessions with experts (CBT, psychoanalysis…) at $20/webinar to build resilience and skills.
Self-Help Packages
Guided meditations, exercises, worksheets and daily practices to support your journey at discounted bundle rates.
Anonymous Community Space
A safe B2C forum to share experiences, ask questions, and find peer support 24/7.
