About Calma
Calma — anonymous mental health support made for MENA
Founded by Arab therapists and tech experts, Calma was built to make emotional help accessible, anonymous, and affordable — especially for those who hesitate to seek therapy due to stigma, money, or fear of exposure.
We offer culturally sensitive support in Arabic, English, and French through a secure, easy-to-use online platform.
- 100% private & anonymous
- Chat, voice, or video counseling
- Counselors trained in Arab culture, trauma & LGBTQ+ issues
Backed by professionals trusted globally
Our clinical team includes licensed therapists certified in trauma care, CBT, and multicultural mental health.
Calma partners with professionals across Lebanon, Egypt, Morocco, Tunisia, and the diaspora.
How therapy works on Calma
01
Choose a topic
Pick your struggle (anxiety, trauma, relationships…)
02
Pick a session type
Chat, voice, or video — whatever feels safer
03
Get matched instantly
With a licensed therapist who speaks your language
04
Start healing
Your journey begins — on your terms, in your space
What Calma helps with
Anonymous Online Counseling
Voice ($30) or Video ($35) sessions with licensed therapists.
Psychological Assessments
Tailored intake forms for anxiety, panic attacks, insomnia, eating disorders, PTSD or general screening. Immediate feedback & recommendations.
Free Education Hub
Short Arabic/English videos on mood and emotional disorders: symptoms, coping strategies, and how loved ones can help.
Monthly Webinars
Deep-dive sessions with experts (CBT, psychoanalysis…) at $20/webinar to build resilience and skills.
Self-Help Packages
Guided meditations, exercises, worksheets and daily practices to support your journey at discounted bundle rates.
Anonymous Community Space
A safe B2C forum to share experiences, ask questions, and find peer support 24/7.
